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Technique
Example technique:-
The following technique is known as ‘Ward off’.
| Ward off | 3 Yangs | PENG |
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Ward against any opponent’s force. Accept it and change its direction upwards.
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Do not let the force get too close to your own body.
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Never let your opponent find your own centre.
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The hand that wards off must rotate from inside to outside.
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The body should re-balance, as the disturbing force is re-directed.
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© 2010 - All Trademarks and images remain the property of Professor Holt and may not be reproduced without express written permission
© 2010 - All Trademarks and images remain the property of Professor Holt and may not be reproduced without express written permission